Meet Coach Ely

A healthy life begins with a healthy mind, body and soul.

As a lifelong student of kinesiology, sport performance, exercise physiology, and physical activity epidemiology, I take a lot of pride in helping my clients identify their goals, designing a training program or treatment plan that addresses those goals.

​

With over 15 years of experience, I know what it takes to make health and wellness a permanent part of your life.

​

Let's get it. I'm always here to help. 

Reach out to start your wellness journey today!